Had some good news and some tough news today. At first, I didn't want to turn to food for comfort and I was feeling proud of myself. But as the news sank in I felt the urge to teach for sweets for comfort start to rise. I resisted. I didn't give in. I remembered how good my body is finally starting to feel after being sick for a month, and remembered how bad my body would feel if I did indulge in the sweets. I resisted temptation to comfort with food. Now THAT'S the sweet taste of victory!
