This weekend has been hard because of my grandma's funeral. I ate a lot to comfort myself. I know it won't, but I couldn't quite stop myself.
Anyway, I know I need to get back on track. So, when I get home, I intend to:
*start each work day with yoga
*lift weights once this week
*get 20 minutes on the elliptical five days this week
*speak kindly and lovingly to myself
*start each work day with yoga
*lift weights once this week
*get 20 minutes on the elliptical five days this week
*speak kindly and lovingly to myself
