I was just reaching up to floss my teeth and my bicep accidentally flexed. (No, REALLY! It was totally accidental. I'm not in the habit of flexing my arms in the mirror at myself while going through my evening grooming rituals.)
I was so caught by surprise that I dropped the floss and texted my trainer. He "LOL'd" at me and then congratulated me.
Meanwhile, I started crying happy tears. I have had body issues for so long, y'all, that I can't remember the last time I was so amazed and proud of my body.
So, I'm just gonna savor the moment by closing my eyes and taking some deep breaths while I think about this and appreciate my body for all it's done for me. And smile.
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